Mindfulness and Ecotherapy Day
20th June 2021
Our base for the day will be a yurt on a meadow where we can enjoy wildlife. We will also venture out to a nearby ancient woodland.
On the day we will
- Explore mindfulness and self-compassion practices
- Have time for self-reflection and creativity
- Allow periods of silence as well as time for sharing
- Deeply experience our felt sense of relationship with Nature
Time: 10 am – 4 pm.
Date: 20th June
Location: Near Halesworth, Suffolk
Cost: Early Bird £30: After 6th June £40